Personal training: seniors, kids, athletes, full time workers looking for balance
Body therapy. Massaging, pure relaxation, breathing excersices.
Energising your workspace. Generating energy, keping your focus, appreciate and enjoy your work,
Helping your workers from burnout classes/1-1. Limit your stress. Conference. Motivation. Uplifting workers spirit.
Online consultation and training
Recover from injuries/stress/chronic pain/burnout/. Living a life pain free. Make life enjoyable.
Find your path. When you understand your body and embrace your sorroundings that the seasons, nature and routines, meditation, getting up with focus weelness and wellbeing